Welcome to ARPerformance
We are opening coaching slots, in- person and remote, for anyone that wants to:
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Learn and Improve Olympic Weightlifting
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Learn and Improve CrossFit Gymnastics skills
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Become more confident and efficient when performing any movement that you usually struggle with
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Take the guessing out of your workout
Why I can help you
Over the 6 years that I have been working in the health and fitness industry and 5 years in CrossFit, I have helped over 200 people (beginners and advanced) reach their fitness goals. During these 6 years, continuing education has always been a top priority, starting by earning my MSc in Sports Science, CrossFit Level 2, British Weightlifting Level 2 and CrossFit Gymnastics in order to help people improve their weightlifting, gymnastics and overall fitness!
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Qualifications
MSc in Musculoskeletal Sports Science and Health - Loughborough University
BA in Physical Education and Sports- NDU
CrossFit Level 2 Trainer
British Weightlifting Coach Level 2
CrossFit Gymnastics
